{"version":"1.0","provider_name":"Boutique El&#039;aimant Air","provider_url":"https:\/\/elaimantair.fr\/boutique","author_name":"El'aimant Air","author_url":"https:\/\/elaimantair.fr\/boutique\/author\/elaimant-air\/","title":"\ud83e\udd5b Recette express\u00a0: lait v\u00e9g\u00e9tal sarrasin \/ riz (sans trempage, sans gluten) - Boutique El&#039;aimant Air","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"ZBFHFkN6fO\"><a href=\"https:\/\/elaimantair.fr\/boutique\/blog\/recette-sans-gluten-lait-de-sarrasin\/\">\ud83e\udd5b Recette express\u00a0: lait v\u00e9g\u00e9tal sarrasin \/ riz (sans trempage, sans gluten)<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/elaimantair.fr\/boutique\/blog\/recette-sans-gluten-lait-de-sarrasin\/embed\/#?secret=ZBFHFkN6fO\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0\ud83e\udd5b Recette express\u00a0: lait v\u00e9g\u00e9tal sarrasin \/ riz (sans trempage, sans gluten)\u00a0\u00bb &#8212; Boutique El&#039;aimant Air\" data-secret=\"ZBFHFkN6fO\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/elaimantair.fr\/boutique\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/elaimantair.fr\/boutique\/wp-content\/uploads\/2026\/01\/recette-sans-gluten-lait-de-sarrasin.png","thumbnail_width":1024,"thumbnail_height":1024,"description":"Le lait v\u00e9g\u00e9tal maison au sarrasin ou au riz est une alternative simple, rapide et digeste. Cette recette ne demande aucun trempage obligatoire, aucun additif et seulement deux ingr\u00e9dients. Elle convient parfaitement aux personnes intol\u00e9rantes au gluten, aux estomacs sensibles et \u00e0 celles qui souhaitent une boisson naturelle faite maison. \ud83c\udf3e Bienfaits du sarrasin et [&hellip;]"}